Sports Rehabilitation 运动康复
Posture and injury assessment, hands-on release, joint mobilisation and a graded exercise plan that carries the recovery between appointments.
Rehab Joy
Sports & Therapy Clinic · Holborn
Sports rehabilitation, soft tissue therapy and acupuncture in one private treatment room on Kingsway. Assessment, hands-on treatment and a rehab plan you can follow between sessions, for athletes and desk workers alike.
Every session starts with an assessment, so the hands-on work is aimed at something specific. Add-on therapies sit alongside a session rather than replacing it.
Posture and injury assessment, hands-on release, joint mobilisation and a graded exercise plan that carries the recovery between appointments.
Sustained pressure through the deeper muscle layers for training load, long desk hours and the stiffness that follows both.
Radial shockwave for stubborn tendon pain, plantar fasciitis and tennis elbow, with therapeutic ultrasound as the gentler option.
Instrument-assisted soft tissue work for scar tissue and restricted fascia, with sports taping to hold the change while you load it again.
Needling with a TDP lamp, dry needling into trigger points, and cupping for broad areas of tension across the back and shoulders.
The full assessment and treatment session brought to your address anywhere in Greater London, for anyone who cannot travel comfortably to Kingsway.
Joy founded the clinic and treats every case in it herself. The therapist who assesses you on the first visit is the one who treats you on the last, so the plan carries forward in her head rather than being read back off a note.
Known to almost everyone as Joy. MSc Sport Rehabilitation and Soft Tissue Therapy, Middlesex University. She opened Rehab Joy at 113 Kingsway and holds the clinic's 5.0 rating across 28 reviews. Trained in spinal manipulation, instrument-assisted soft tissue work, acupuncture and pitch-side immediate care. Consultations in English and Mandarin.
A private treatment room inside Saachii Wellness Rooms, two minutes from Holborn station. Plinth, shockwave and ultrasound units, TDP lamp, and a quiet waiting room. It is a treatment room rather than an open-plan gym floor, so a session stays private start to finish.
Free guides to the injuries that come through the door most often, with what the evidence supports and what we would do about it here.
Google reviews for Rehab Joy, reproduced in full.
View on Google →Came here for elbow therapy after playing badminton. The treatment was fantastic! Having Rehab Joy to help release and relax the muscles after high-intensity training gives me so much peace of mind. Highly recommend to anyone into sports!
View on Google →I've been coming to Joy for sports massage for around two years now, and I couldn't recommend her more. She's incredibly professional, knowledgeable, and genuinely cares about her clients. Every time I have tight muscles after the gym, she helps relieve the tension and gets me feeling much better. She has also helped me with other issues, like when I came back from a ski trip with knee pain—she carefully assessed the problem and provided effective treatment. If you're looking for someone who really understands sports injuries and recovery, Joy is fantastic!
View on Google →I had an ankle sprain and was struggling with pain and movement. After a few sessions with Yan, I felt a big improvement. She is very professional and really understands how to treat injuries, not just relieve symptoms.
Highly recommend if you're dealing with any pain or sports injuries.
View on Google →Had a recurring knee problem for a very long time, tried a lot of different treatments but none helps until seeing Yan. Yan is very professional and helped me identify the root cause. Now my knee has improved a lot.
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